The products below have been designed to support the workshops and programmes I run. If there are any products you would like to see added here please let me know.
Visualise Your Way to a Healthy Weight CD
Ignite your internal spark of inspiration and motivation to reach your ideal weight! This mind-body approach is very powerful and frees you from the constant battles with willpower and dieting. Listening to these audios will help you create a positive mindset around your weight, body and health. As a result you will feel inspired, excited and confident as you move steadily towards your ideal weight.
Give the Gift of Health. Vouchers are available in a variety of amounts or can also be purchased for a specific workshop, program or coaching package.
Motivational Quotes for Weight Loss
A beautifully designed and packaged set of motivational quotes to help keep you motivated on your weight loss journey.
Free e-book on overcoming Emotional Eating and Cravings!
Kids are gone to bed, its been a long day, you are feeling exhausted - your reward?.... Ice-cream, crisps, cookies?...
If night-time binge eating, emotional eating or cravings have a hold on you, download my free e-book with tips and strategies that will allow you to feel relaxed and in control around food.
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